Eastern Shore Core is a brand-new boutique Pilates studio in Salisbury, Maryland. Our studio is located at 2324 W Zion Rd, Unit 101, Salisbury, MD 21801. You can find and book all of our classes through MindBody. We offer Reformer Pilates classes suitable for beginners, as well as Hot Mat and Flowlates classes with infrared heat, Mama + Me movement classes, workshops, and more. Step into the studio and discover a space designed to help you move, strengthen, and connect.

To view and book classes, download the MindBody app.

Weekly Class Schedule

Monday

5:30 AM · Reformer: All-Levels (55 min)

6:30 AM · Hot Flowlates (45 min)

5:30 PM · Reformer: Cardio Jumpboard (55 min)

6:30 PM · Hot Mat Pilates (45 min)

Tuesday

5:30 AM · Reformer: Length & Strength (55 min)

6:30 AM · Hot Mat Pilates (45 min)

5:30 PM · Reformer: Cardio Jumpboard (55 min)

6:30 PM · Reformer: All-Levels (55 min)

Wednesday

8:00 AM · Hot Sculpt (45 min)

5:30 PM · Pilates Sculpt (Non-Heated, 45 min)

Thursday

5:30 AM · Hot Flowlates (60 min)

4:30 PM · Flowlates (Non-Heated, 45 min)

5:30 PM · Hot Sculpt (55 min)

Friday

5:30 AM · Reformer: All-Levels (55 min)

6:30 AM · Hot Mat Pilates (45 min)

Saturday

6:00 AM · Reformer: Length & Strength (55 min)

7:00 AM · Reformer: All-Levels (55 min)

8:00 AM · Reformer: Gentle (55 min)

The First Wave:

3-Class Starter Pack for $65

Memberships

  • 🌊 Sandbar Starter — $89 (first month)

    4 Reformer Classes + Unlimited Mat/Hot Mat Classes

    A one-month introduction to studio life at a special rate. Sandbar Starter includes:

    ✔️ 4 Reformer classes in your first month

    ✔️ Unlimited Mat & Hot Mat classes

    ✔️ 10% boutique discount

    Automatically rolls into the 🌊 Shoal membership at $99/month unless canceled before renewal

    Join Now

  • 🌊 Shoal — $99/month

    4 Reformer Classes + Unlimited Mat/Hot Mat Classes

    Perfect for dipping your toes in the tide. Shoal includes:

    ✔️ 4 Reformer classes per month

    ✔️ Unlimited Mat & Hot Mat classes

    ✔️ 10% boutique discount

    Join Now

  • 🌊 Rising Tide — $149/month

    8 Reformer Classes + Unlimited Mat/Hot Mat Classes

    The sweet spot of balance and strength. Rising Tide offers:

    ✔️ 8 Reformer classes per month

    ✔️ Unlimited Mat & Hot Mat classes

    ✔️ 10% boutique discount

    Join Now

  • 🌊 High Tide — $199/month

    12 Reformer Classes + Unlimited Mat/Hot Mat Classes

    Commit to results with three practices a week. High Tide gives you the fullest experience with:

    ✔️ 12 Reformer classes per month

    ✔️ Unlimited Mat & Hot Mat classes

    ✔️ Free grip socks every 3 months

    ✔️ 15% boutique discount

    Join Now

Drop In & Class Packs: Mat Pilates & Flowlates

Drop In & Class Packs: Reformer